São Paulo Timezone

GMT-3 - Brazil

Current time in São Paulo

7:54:50 PM

Tuesday, June 16, 2026

Timezone: America/Sao_Paulo (GMT-3)

Current offset

UTC-3

Abbreviation

GMT-3

IANA zone

America/Sao_Paulo

Clock changes

No seasonal change

Open São Paulo in QuickTZone →

São Paulo time compared to world cities

Planning meetings from São Paulo time

São PauloUTCUTCNew YorkLondonTokyo
9:00 AMTue, Jun 16, 12:00 PMTue, Jun 16, 12:00 PMTue, Jun 16, 8:00 AMTue, Jun 16, 1:00 PMTue, Jun 16, 9:00 PM
12:00 PMTue, Jun 16, 3:00 PMTue, Jun 16, 3:00 PMTue, Jun 16, 11:00 AMTue, Jun 16, 4:00 PMWed, Jun 17, 12:00 AM
5:00 PMTue, Jun 16, 8:00 PMTue, Jun 16, 8:00 PMTue, Jun 16, 4:00 PMTue, Jun 16, 9:00 PMWed, Jun 17, 5:00 AM

These examples use today's timezone rules. For future dates, open the planner and move the date forward to account for daylight saving changes.

Daylight saving and offset notes

São Paulo currently uses UTC-3. QuickTZone does not detect a seasonal clock change for this timezone in the current year, which makes recurring meetings easier to compare against places that do use daylight saving time.

Common comparisons

When it is 7:54:50 PM in São Paulo, these cities currently show:

  • UTC10:54 PM
  • GMT10:54 PM
  • New York6:54 PM
  • Los Angeles3:54 PM

Cities in the same timezone as São Paulo

About São Paulo timezone

São Paulo is located in Brazil and uses the America/Sao_Paulo timezone. The current abbreviation is GMT-3, and the current offset from Coordinated Universal Time is UTC-3. Use QuickTZone to convert São Paulo time to other cities, check working-hour overlap, plan around daylight saving changes, and export meeting invites directly to your calendar.

Frequently asked questions

What timezone is São Paulo in?

São Paulo uses America/Sao_Paulo, currently shown as GMT-3 with an offset of UTC-3.

Does São Paulo change clocks for daylight saving time?

São Paulo does not show a seasonal offset change in the current timezone rules checked by QuickTZone.

What are normal working hours in São Paulo time?

A common planning window is 9:00 AM to 6:00 PM in São Paulo. QuickTZone highlights that window so you can compare it with other cities before scheduling.