São Paulo Timezone
GMT-3 - Brazil
Current time in São Paulo
7:54:50 PM
Tuesday, June 16, 2026
Timezone: America/Sao_Paulo (GMT-3)
Current offset
UTC-3
Abbreviation
GMT-3
IANA zone
America/Sao_Paulo
Clock changes
No seasonal change
São Paulo time compared to world cities
Planning meetings from São Paulo time
| São Paulo | UTC | UTC | New York | London | Tokyo |
|---|---|---|---|---|---|
| 9:00 AM | Tue, Jun 16, 12:00 PM | Tue, Jun 16, 12:00 PM | Tue, Jun 16, 8:00 AM | Tue, Jun 16, 1:00 PM | Tue, Jun 16, 9:00 PM |
| 12:00 PM | Tue, Jun 16, 3:00 PM | Tue, Jun 16, 3:00 PM | Tue, Jun 16, 11:00 AM | Tue, Jun 16, 4:00 PM | Wed, Jun 17, 12:00 AM |
| 5:00 PM | Tue, Jun 16, 8:00 PM | Tue, Jun 16, 8:00 PM | Tue, Jun 16, 4:00 PM | Tue, Jun 16, 9:00 PM | Wed, Jun 17, 5:00 AM |
These examples use today's timezone rules. For future dates, open the planner and move the date forward to account for daylight saving changes.
Daylight saving and offset notes
São Paulo currently uses UTC-3. QuickTZone does not detect a seasonal clock change for this timezone in the current year, which makes recurring meetings easier to compare against places that do use daylight saving time.
Common comparisons
When it is 7:54:50 PM in São Paulo, these cities currently show:
- UTC10:54 PM
- GMT10:54 PM
- New York6:54 PM
- Los Angeles3:54 PM
Cities in the same timezone as São Paulo
About São Paulo timezone
São Paulo is located in Brazil and uses the America/Sao_Paulo timezone. The current abbreviation is GMT-3, and the current offset from Coordinated Universal Time is UTC-3. Use QuickTZone to convert São Paulo time to other cities, check working-hour overlap, plan around daylight saving changes, and export meeting invites directly to your calendar.
Frequently asked questions
What timezone is São Paulo in?
São Paulo uses America/Sao_Paulo, currently shown as GMT-3 with an offset of UTC-3.
Does São Paulo change clocks for daylight saving time?
São Paulo does not show a seasonal offset change in the current timezone rules checked by QuickTZone.
What are normal working hours in São Paulo time?
A common planning window is 9:00 AM to 6:00 PM in São Paulo. QuickTZone highlights that window so you can compare it with other cities before scheduling.